-
- Adductor Stretch
-
- Standing Back Massage
-
- Seated Twist #2
-
- Plantarflexion
-
- Upper Back Massage
-
- Hip Opener
-
- Forward Fold
-
- Seated Twist
-
- Outer Leg Stretch
-
- Thai On the Table
-
- Hip Opener
-
- Fold & Massage
-
- Shoulder Mobilizations
-
- Seated Spinal Extension
Prefer to see what it looks like in action? Take a look at our video gallery.
